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Dietary Guidelines for Americans 2020-2025

Pays/Territoire
États-Unis d'Amérique
Type du document
Miscellaneous
Date
2020
Source
FAO, FAOLEX
Source d'origine
Dietary Guidelines for Americans, 2020-2025. 9th Edition. December 2020
Sujet
Alimentation et nutrition
Mot clé
Allaitement au sein/alimentation des enfants Nutrition Santé publique Aliments diététiques et de régime
Aire géographique
Amériques, Arctique, Pacifique du Est, Amérique du Nord, Atlantique Nord
Résumé

These 2020-2025 Dietary Guidelines provides four overarching Guidelines that encourage healthy eating patterns at each stage of life and recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern. The Guidelines also explicitly emphasize that a healthy dietary pattern is not a rigid prescription. Rather, the Guidelines are a customizable framework of core elements within which individuals make tailored and affordable choices that meet their personal, cultural, and traditional preferences. Several examples of healthy dietary patterns that translate and integrate the recommendations in overall healthy ways to eat are provided. The Guidelines are supported by Key Recommendations that provide further guidance on healthy eating across the lifespan.

Texte intégral
Anglais
Site web
dietaryguidelines.gov