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Dietary Guidelines for Americans 2020-2025

País/Territorio
Estados Unidos de América
Tipo de documento
Miscelanea
Fecha
2020
Fuente
FAO, FAOLEX
Fuente original
Dietary Guidelines for Americans, 2020-2025. 9th Edition. December 2020
Materia
Alimentación y nutrición
Palabra clave
Alactamiento/alimentos para niños Nutrición Salud pública Regímenes dietéticos especiales
Área geográphica
Americas, Ártico, Pacífico Oriental, América del Norte, Atlántico Norte
Resumen

These 2020-2025 Dietary Guidelines provides four overarching Guidelines that encourage healthy eating patterns at each stage of life and recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern. The Guidelines also explicitly emphasize that a healthy dietary pattern is not a rigid prescription. Rather, the Guidelines are a customizable framework of core elements within which individuals make tailored and affordable choices that meet their personal, cultural, and traditional preferences. Several examples of healthy dietary patterns that translate and integrate the recommendations in overall healthy ways to eat are provided. The Guidelines are supported by Key Recommendations that provide further guidance on healthy eating across the lifespan.

Texto completo
Inglés
Página web
dietaryguidelines.gov